Mondays are usually associated with hectic activity and sadness. Sundays with relaxation and bliss. How do we make Monday a Sunday? By finding out who we are.… Read more “Happy Monday”
Tag: joy
In pursuit of happiness
Who doesn’t love happiness? To be happy we usually use our body, mind, emotions, senses and energy to do the following: 1) Search for happiness in a… Read more “In pursuit of happiness”
Inner work – Life Balance
Inner work is about placing your awareness within yourself. It helps you stay connected to the different parts of your body/being and its consciousness. It helps you… Read more “Inner work – Life Balance”
Giving
Giving leads to a shift in the being of both the giver and the receiver. You can give in many ways. Out of obligation. Out of… Read more “Giving”
Finding joy in the path, not just in the outcome
“The path doesn’t save all its pleasure for the end. You can enjoy it now.” – Thanissaro Bhikku If you try to find joy only in the… Read more “Finding joy in the path, not just in the outcome”
Are you in the zone?
What is being in the zone? Have you ever had moments in your life where doing something gave you a lot of calm joy? Where the sense… Read more “Are you in the zone?”
Ramkumar R 