“I know many time management frameworks and techniques. But I feel trapped in time”, said one of the CXOs I was coaching.
How does one free oneself from time?
We are often either preoccupied with our past or with the future. The past is gone. The future is yet to come. Yet we live through past memories or anticipated future states.
The key to freeing ourselves is to understand that what we truly have with us is just the present moment, the “now”. Nothing happened in the past. Nothing will happen in the future. Everything happens only in the now.
Started feeling free?