The inner weather

I live in Chennai. The last few Decembers have been very eventful here. We had heavy rains, cyclones, floods. Come December, weather is on everyone’s mind. We are very cautious. We check the weather often.

Taking the cue from this, one thing that may help us in our daily lives is to check our “internal weather”. Especially on a Monday morning 🙂 Understand what exactly is happening inside. What are we feeling right now? Relaxed and sunny? Cloudy? Is there a storm brewing? And act accordingly.

“The birds have vanished into the sky,
and now the last cloud drains away.
We sit together, the mountain and me,
until only the mountain remains.” – Li Po

Photo by Jordan Steranka on Unsplash

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