Are you your mind?

A coachee was recently lamenting how technology controls humans these days.

One thing to definitely ponder is how our mind controls us. Our thoughts, beliefs, labels, judgments control and use us every day. The more we identify ourselves with our minds, the more this gets reinforced.

Instead, we should use our mind as an instrument for our progress. In the process, worries like technology controlling us may automatically go away.

Photo by Norbert Kundrak on Unsplash

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