It’s a Freeday!

It’s Sunday again. A day on which we are usually freer than we are on other days.

This Sunday, let us free ourselves from the addiction to thinking.

When we identify ourselves too much with our thinking, we are either in the past or in the future. We are reliving our past moments. Or trying to find ways to fulfill ourselves in the future (Ex. When this happens, I will be happy). The present moment hardly exists for us in such a case. We do not experience things as they are unfolding.

Thinking is a part of our life. Let us not make it our life.

Happy Sunday!

Photo by Liam Simpson on Unsplash

Author: Ramkumar R

Leadership Coach. Musician. Educator.

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